Finding support for you or a peer is a helpful way to find solutions or ideas to get help. Here are some resources to look at to get ideas or support.

If you would like more information about each resource, click the blue box to be redirected to the resource website.

JED’s Mental Health Resource Center helps you manage your emotional health, cope with challenges, and support the people in your life. 

Mental Health is Health has resources for you or for a friend.

NIMH has information about suicide, warning signs, and how to help someone thinking about suicide.

The Trevor Project has information and support for LGBTQIA members and allies.

Speaking of Suicide has resources and support if you have lost someone to suicide.

988 is the national suicide and crisis hotline and is available 24/7. Calling 988 will connect you with a trained crisis counselor who can help people experiencing suicidal thoughts, substance use, or a mental health crisis. People can also call 988 if they are worried about a loved one who may need crisis support.